Unfit 3 months!
Ack ack ack!
went to the gym lunch time for the first time in 3 months - couldn't face the weights so did a 6K cross train over some hills and backwards for a while for half an hour in total. Damn thing almost killed me! I'm now feeling very stiff and achy!
Conclusive proof doing festivals for weeks on end does not make you fit! But at least I've been off the ciggies again for a few days now. Mind you my sweat was so stinky due to Black Reading Flu - i think it's best to burn my gym kit in a controlled environment!
/me Collapses on the floor!
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