Depends what you're looking for. His music has two sides really. The moody, introspective, James Blake influenced stuff and then the big, feelgood 'hugging your mates' tracks. If you're looking for something that's fairly easy-going and light, his music is perfect. He samples voice-notes by his friends, instagram lives, stuff like that.
I'm not a massive fan of Fred, but some of his tracks are pretty good.
That's probably where to start if you are actually interested.