Pick me up foods!

[essex_jim]

I start a new job on the Wednesday after Glasto, I'm really worried as to how tired I'm going to be. The job is in the city and I'm nervous enough about it as it is let alone going on fresh after 5 days at Glasto! I'm going to try and take it easy on the last couple of days but has anyone got any advice for foods/vitamins etc.. you'd suggest as a pick me up for the Wednesday morning so I can feel fresh and not tired?

[meesh]

Berocca every mornin!

[pie_and_a_pint]

My advice would be to eat lots of good stuff while you're there - avoid the burger vans and greasy pasties and go for proper, fresh-cooked meals in the Greenfields etc. You'll have much more energy and feel better if you get your five-a-day rather than eating loads of junk.

Get loads of sleep on the Monday when you get back. And yeah, if all else fails, Berocca and/or coffee!

[The_Amazing_Oblong]

Manic Organic Spesh Breakfast. It's a veggie affair that will set you up for the day. Full of grains and seeds that seem to act as a slow release energy. I have one whenever Ive overdone it the night before and sorts me out.

As P&P says, anything fresh cooked up the Greenfields should do the trick though.

[cejx]

I start a new job on the Wednesday after Glasto, I'm really worried as to how tired I'm going to be. The job is in the city and I'm nervous enough about it as it is let alone going on fresh after 5 days at Glasto! I'm going to try and take it easy on the last couple of days but has anyone got any advice for foods/vitamins etc.. you'd suggest as a pick me up for the Wednesday morning so I can feel fresh and not tired?

[ukslim]

Lots of the meals on site involve salad. Falafels with pitta and salad. Jerk chicken with salad. Etc.

Or they have fresh veg in them - noodles with stir fry, etc.

Eat these. However tired you are on Monday (because no amount of healthy eating will compensate for lack of sleep), you'll be raring to go on Wednesday.

[amfy]

This is the list we provide to crack users to help with the crash phase of use....

porridge

eggs

muesli

milk

wheat based cereals

apples

cottage cheese

chocolate

wholewheat bread and pasta

sausages

cheddar cheese

avocado

grapes

turkey

chicken

pork

mackerel

walnuts

plain yoghurt

low fat cheese

sardines

duck

steak

soya beans

fresh berries.

[sowfpig]

What's berocca?? :-)

[pie_and_a_pint]

What's berocca?? :-)

[sowfpig]

You have heard of Google, right?

http://www.berocca.co.uk/