NFR NFC >>>>>>2015

[A Guy Called Matt]

Remember Sutton Utd? They were my local team in my school days. Sadly, my best friend supported Norwich, so my joy was short-lived!

I lived in Leatherhead at the time - where did you go to school?

[A Guy Called Matt]

Wonder who will win the 6 nations

China

[Mr Splodge]

One for the lady's

[mr gumby]

I lived in Leatherhead at the time - where did you go to school?

Small world! I lived in Cheam, and went to school in Croydon (for my sins!)

[A Guy Called Matt]

Small world! I lived in Cheam, and went to school in Croydon (for my sins!)

Cheam - that brings back memories of some interesting parties!!

[Mr Splodge]

These were quite good.

[A Guy Called Matt]

These were quite good.

Meh

[mr gumby]

One for the lady's

http://youtu.be/N8Z6-Ec-Jbk

Not just the ladies! Love a bit of Sir Tom. Then again, I went to uni in his home town, so it's virtually compulsory!

My wife made a New Years resolution in 2008 to agree to any (reasonable) new experience for the year. Someone suggested glasto the next year, so she agreed. I (stupidly) ummed and aahed about the cost (no acts announced, lots of money etc. ) And decided against it. Next summer, I was sat at home green with envy watching on tv, while she was seeing Sir Tom, Madness, The Specials, The Boss, Blur etc. etc. That's what made me start going the next year

[cokebabies92]

Remember Sutton Utd? They were my local team in my school days. Sadly, my best friend supported Norwich, so my joy was short-lived!

Ah yes fortunately I wasn't born in time to witness that shameful day, but I have witnessed many since then.

[mr gumby]

Cheam - that brings back memories of some interesting parties!!

Were car keys involved?

[cokebabies92]

[cokebabies92]

Hope he plays this year.

[mr gumby]

Ah yes fortunately I wasn't born in time to witness that shameful day, but I have witnessed many since then.

Shit, that makes me feel old

[A Guy Called Matt]

Were car keys involved?

Couldn't afford one of said beasts at the time - but I had heard of such events

[A Guy Called Matt]

Shit, that makes me feel old

What is age?

Age is but a number.

Life is a feeling that has nothing to do with age.

Edited March 12, 2015 by mattyc1965

[mr gumby]

What is age?

Age is but a number.

Life is a feeling that has nothing to do with age.

Very true, Matty. That's normally my philosophy too, just feeling a bit sorry for myself today because I'm in pain. I'll soon snap out of it!

[mr gumby]

Been thinking about my highlights of last year....

[jeffie]

475!!!

Keep it up!!!

[A Guy Called Matt]

Very true, Matty. That's normally my philosophy too, just feeling a bit sorry for myself today because I'm in pain. I'll soon snap out of it!

I have neck and shoulder problems (a sign of that number) and find the heat pads (the ones that stick on) really effective.

I also find rounded door frames a useful tool to get rid of knots in my shoulder!

[A Guy Called Matt]

475!!!

Keep it up!!!

It's up

It's UP

UP I tell thee

[Mr Splodge]

It's up

It's UP

UP I tell thee

Stop surfing porn

[mr gumby]

I have neck and shoulder problems (a sign of that number) and find the heat pads (the ones that stick on) really effective.

I also find rounded door frames a useful tool to get rid of knots in my shoulder!

Yeah, I've got a heat pad stuck to my t-shirt, which is helping my shoulders, but the worst pain is around where my neck meets my skull, where I can't stick one. Think I'll have a soak in a hot bath later, that usually works. Never tried a door frame, thanks for the tip!

[mr gumby]

9,500 posts! Yay!

[Mr Splodge]

Yeah, I've got a heat pad stuck to my t-shirt, which is helping my shoulders, but the worst pain is around where my neck meets my skull, where I can't stick one. Think I'll have a soak in a hot bath later, that usually works. Never tried a door frame, thanks for the tip!

Sounds like Torticollis MrG, I get it it bloomin hurts

http://www.patient.co.uk/health/torticollis

[A Guy Called Matt]

Yeah, I've got a heat pad stuck to my t-shirt, which is helping my shoulders, but the worst pain is around where my neck meets my skull, where I can't stick one. Think I'll have a soak in a hot bath later, that usually works. Never tried a door frame, thanks for the tip!

Other physio I do:

1) Turn head left and move as far as possible without it hurting. Hold for 10 seconds.

Turn head right in the same way and hold for 10 seconds.

Move chin down to chest and hold for 10 seconds.

Tilt head back and hold for 10 seconds

Repeat all four 3 times several times a day

2) Roll shoulders forwards sevreal times without moving head.

Roll shoulders backwardsseveral times without moving head

That will all help loosen ligaments etc allowing healing to take place.

Never strain though