Yeah, I’m 28 and have had tinnitus for quite a while. A mix between listening to music at full blast on those old JVC earphones, loud gigs, and also working as a chef being around that high frequency klang of plates, pot/pans. I did go to the audiologist sometime last year over tinnitus and what I thought was hyperacusis, but was told my hearing is fine. Though they did help me in finding that the tinnitus I have is quite sensitive to hey fever, which block up my glands and puts pressure on the ear canal.
When it comes to going to live gigs, I just tend to play it by ear (lol). If it’s too loud and I can feel affect my ears, I’ll tend to just ask the bar for earplugs. But most of the time I find it okay, especially if the soundsystem is good. There are times where I can be a bit brazen and just put myself in the wall of sound (mainly at metal gigs, which tend to be in venues with pretty sh*t sound). But I do pay the price for that for sure
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