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I’ve signed up to Joe Wicks body coach app while it’s been on offer to help me with my motivation and diet. I just wasn’t feeling motivated and have spent the summer taking it very easy other than my weekly cycle into the office. So I’m about 5kg over my natural weight and my core strength is the worst it’s ever been. Hopefully the structure and inspiration provided by the app will get me on the right path. On about week 3 atm but was poorly with a flu type thing last week so I feel like I’m starting again this week.
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By Spiral_Low · Posted
There were a lot of falsehoods spread about this year so who knows. But certainly now it's a very different situation. -
By Bike_Like_A_Mum · Posted
It's the best group ever too 😊😜 We have had success but that is down to the ultimate trust we have built now. We all pay for each other's deposits in good faith. That's why it's tricky to join existing successful groups as a newbie. I know at least one other group that didn't go the distance. Well worth starting one up but I would do it with a long term goal in mind of building such a solid group for future sales. The first sale you all do might be wobbly but eventually everyone finds their common ground and it's a beautiful thing! OG Glasto spirit ✨️ -
By Crazyfool01 · Posted
Complete mare as far as I’m going tbh think I’ve gained 12k in a year or so . Just get home from work and plonk myself on sofa . The weight gain I think has been mostly through unnecessary eating ( to deal with low blood sugars ) that I’ve no wish to be actually doing but it is entirely necessary . I’ve just been put on the wait list for an insulin pump which should lower the frequency of the low sugars but that is likely over a year away as the nhs can’t fund one this year because of money sadly . Type 1 diabetes is a ballache at times 😞
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